I am using a font called Iskoola
Pota. What does that mean?
I have a few ingredients in my
kitchen that I hate to throw out so I have spent the morning rummaging through
recipes looking for ways to use these items. Things like 1 lemon, ½ container
of Mascarpone cheese, ½ container of plain yogurt. About 1 cup of sugar, some
walnuts a ¼ cup of pecans, ½ container of ricotta and about 1 Tablespoon of
sour cream. Now that I have it all
written down I should be looking for a lemon bar recipe.
I found a chocolate
cream cheese bar streusel bar that I believe will work after I make some
substitutions. The reason I bring this up is because I found a recipe called
Duck Casserole. It involves a duckling, 3 apples and a bottle of white wine. I
am NOT a flesh eater but this sounded sooooooo delicious I may put together a
small dinner party and serve this.
My neighbor was out this morning
singing for her cat Figaro. Yes singing; early morning Opera, Fiiig-Aroooo Figaro
Figaro fig-a-ro. But then we gobble, gobble for Goblin except he is not
outside. We just wander through the
house gobbling. Only we know we are silly, well now you do too.
Did any of you catch my business
facebook page? It is National Fig Week. We sell a wonderful Fig Walnut Butter
that we can customize a label for. Great idea to add into a basket for a VIP
client. Curious about figs? I was.
In ancient Greece, Figs were
regarded with such esteem that laws were created forbidding the export of the
best quality figs. They were considered
a sacred fruit by counties in Asia, Greece, Italy and Egypt. They are the most
talked about fruit in the Bible and are also mentioned in a Babylonian hymnal
dated about 2000BC.
Adam and Eve covered themselves with
fig leaves that fashioned into an apron like covering. If you have never seen a
fig tree leaf they are very large.
Figs were used as training food by Olympian
athletes as a token of Honor. Pliny, the
Roman writer (52-113 AD) had this to say, “Figs are restorative. They increase
the strength of young people, preserve the elderly in better health and make
them look younger with fewer wrinkles.” I am going to try this.
Figs are an excellent source of dietary
fiber, a part of an overall healthy diet, it helps maintain healthy cholesterol
levels and supports heart, digestive and colon health. Diets rich in soluble
and insoluble fibers, such as figs, help maintain healthy blood cholesterol
levels and may lower colon cancer risk.
Figs also add magnesium, calcium,
antioxidants and potassium to the diet
Figs have a high alkalinity it have
been mentioned as being beneficial to persons wishing to quit smoking.
Lady Tamara www.LochaberHighlandEstates.com is going to buy some for
beauty reasons. Thank you Pliny! Shall I pick you up some too?
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